(A real customer story from Sarah in Melbourne)
Hi, I’m Sarah, and for years spring was my least favourite season. While everyone else revelled in the jacarandas and warmer days, I was trapped in a cycle of sneezing, itchy eyes, and constant congestion. Some mornings I’d wake up so blocked that even getting out of bed felt exhausting. I’d tried antihistamines, nasal sprays, and various home remedies — most either left me drowsy or only worked sporadically.
A Breath of Fresh Air
One afternoon, while browsing an Australian wellness forum, someone raved about Amrita Court’s Breathe Easy Pure Oil Blend. They mentioned diffusing it at night and pairing it with Purify for extra support. I’ll admit I was sceptical — essential oils hadn’t impressed me much in the past — but I decided to give it a try.
I placed a small waterless diffuser on my bedside table, added 6–8 drops of Breathe Easy, and let it run for 20–30 minutes before sleep. The scent hit me immediately: cool eucalyptus, bright lemon myrtle, refreshing peppermint gum, and that clean tea tree edge. It wasn’t overpowering — just pure, breathable freshness that made the whole room feel lighter.
That first night I slept deeper and woke without the usual sinus pressure and chest tightness. It was subtle, but noticeable.
Making It Part of My Routine
Over the next couple of weeks I experimented gently:
- Diffusing Breathe Easy in the living room while working from home (perfect for those pollen-heavy Melbourne days)
- Applying a diluted drop of Purify to my chest and the back of my neck before bed
- Keeping the Breathe Easy bottle on my desk for a quick direct inhale whenever congestion crept in during the day
The midday inhales became my favourite — just a few slow breaths straight from the bottle cleared my head almost instantly.
Real Changes After Consistent Use
After about two weeks, the differences were clear:
- Far fewer sneezing fits throughout the day
- Morning congestion dramatically reduced
- Much less need for antihistamines
- Better overall energy — easier breathing really does make everything feel lighter
It wasn’t an overnight miracle, but the gentle daily ritual became something I actually looked forward to. The scent alone is uplifting and unmistakably Australian.
My Simple Hay Fever Routine Now
Here’s what works beautifully for me when symptoms flare:
- Evening Diffuse — 6–8 drops of Breathe Easy in the bedside diffuser 20–30 minutes before sleep
- Topical Support — 1 drop of Purify diluted in a teaspoon of carrier oil, rubbed lightly on chest and neck
- Daytime Reset — A few direct inhales from the Breathe Easy bottle whenever I feel stuffy
Final Thoughts From a Former Hay Fever Sufferer
If seasonal allergies or congestion have ever made you dread spring, I truly understand. This isn’t a replacement for medical treatment or a guaranteed cure, but for me it’s brought genuine, natural relief and significantly reduced my reliance on medications.
The best part? It feels like a nurturing ritual rather than another chore.
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Individual results may vary. Always patch test, dilute properly for topical use, and consult your healthcare professional if you have concerns.
Ready to breathe a little easier this season?
Explore Breathe Easy Pure Oil Blend →
Discover Purify Essential Oil →
Do seasonal allergies affect you too? What natural supports have helped you most? Share your story in the comments below — we love reading and celebrating your experiences.
With clear breaths and open windows,
The Amrita Court Team 🌿